Steady Heron is a simple daily balance tracker. Log what you eat with one rough guess — no measuring, no counting every gram. See calories in next to calories out, with your base metabolic rate and activity from Apple Health, so you always know where the day stands.
Questions about the app can be sent to [email protected].
No. Health access is optional. The app can read weight, body fat, workouts, and active energy from Apple Health if you grant permission, but it works fully with weigh-ins and workouts entered by hand.
Only on your iPhone, in the app's local database. There is no account, no server, and nothing is uploaded. Export and import are entirely under your control, from a file you choose.
In the app, go to Profile, then Data, then Remove all personal data. This deletes your food entries, workouts, weigh-ins, favorites, custom meals, saved workouts, and settings from the app. It does not touch your Apple Health data; that stays in the Health app unless you delete it there.
Tap the + button and pick a rough-guess portion, or scan a nutrition label with the camera to add a food in seconds. You can also quick-log a meal from Apple Watch.